This site is developed by Tim Cacciatore, Rajal Cohen, and Patrick Johnson. Together we have many decades of both scientific research experience and Alexander Technique teaching experience.
Tim Cacciatore, Ph.D., studies the neuroscience of postural tone and its relationship with movement coordination. He became interested in postural control because of the lack of plausible scientific explanations for how the Alexander Technique affected posture and helped his own back pain. His research has aimed to use somatic methods as a tool to reveal properties of the motor system.
Dr Cacciatore later trained as an Alexander Technique teacher in London. His two decades of research and numerous peer-reviewed publications about how the Alexander Technique affects postural tone and movement make him a leading expert on mechanisms underlying somatic practices. He is currently an Honorary Research Fellow at the School of Health and Society, University of Salford.
Articles by Tim Cacciatore:
Potential Mechanisms of the Alexander Technique: Toward a Comprehensive Neurophysiological Model
From Jones to Stevens to Cacciatore: What Can We Learn About AT From Sit-to-Stand?
Twister—Measuring How Alexander Technique Lessons Affect Postural Tone
How Posture Interferes with Movement—Evidence from Standing Up Slowly from a Chair
The Physics of Sit-to-Stand (with Patrick Johnson)
Rajal G. Cohen, Ph.D., M.AmSAT, is a Professor in the Department of Psychology & Communication Studies at the University of Idaho, affiliate faculty in the Department of Biological Sciences, and a member of the graduate faculty in the Human Factors graduate program. She has published over 40 peer-reviewed scientific articles and chapters on the role of cognitive factors in human movement and posture, which have collectively been cited over 2000 times in peer-reviewed scientific literature. Dr. Cohen’s research is dedicated to exploring the interconnectedness of thought, action, and posture. She trains M.S. and Ph.D. students in the Mind in Movement Lab.
Dr. Cohen completed her Alexander Technique training in 1997 at the Virginia School for Alexander Technique with Daria Okugawa. She received a B.A. in Psychology from Wesleyan University and an M.S. and Ph.D. in Psychology (with a minor in Kinesiology) from Penn State University. Her graduate work focused on motor learning and on ways that cognitive limitations cause us to move less optimally than popular theories of motor control propose. She completed a four-year postdoctoral fellowship at Oregon Health & Science University, where she collaborated with leading experts in neurology, physical therapy, and brain imaging on projects related to posture, gait initiation, inhibitory control, Parkinson’s disease, and the neural connections between brain areas associated with so-called “higher functions” and those associated with so-called “lower functions.” Her current research focuses on the costs and benefits of different types of postural training and biofeedback, in healthy adults as well as those with Parkinson’s disease or musculoskeletal pain. Since 2016, Dr. Cohen has been the Scientific Consultant for The Poise Project (thepoiseproject.org), a nonprofit organization dedicated to finding innovative ways to bring Alexander Technique principles and tools to people who need it most. For more information on Dr. Cohen, including links to published articles, see www.RajalCohen.com.
Articles by Rajal Cohen:
Potential Mechanisms of the Alexander Technique: Toward a Comprehensive Neurophysiological Model
“Science Catches Up”: An Overview of Research on the Alexander Technique
Debauched Kinesthesia and Faulty Sensory Appreciation
Book Review: Postural Homeostasis—Papers and Letters on the Alexander Technique by Wilfred Barlow
Patrick Johnson, Ph.D., M.NeVLAT/STAT, was a full time experimental physicist from 1997 until 2014 during which time he authored and co-authored over 40 peer reviewed publications with over 2000 citations to date. He researched liquid crystals, optical scattering, and colloidal physics at the University of Minnesota, University of Amsterdam, University of Utrecht, and AMOLF institute, and Simmons College where he was an assistent professor of physics from 2004 to 2006.
Dr. Johnson began taking Alexander Technique lessons in 2002 due to chronic back pain. He trained as a teacher of the Alexander Technique from 2006-2010 at the Alexander Technique Center Amsterdam (ATCA) under the guidance of Paul Versteeg and Tessa Marwick. He also spent one year training at the Alexander Technique Center Cambridge with Tommy Thompson in 2005.
In 2010 he began teaching Alexander technique at Smartbody Studio in Amsterdam which he co-owns with his wife. See www.smartbody.nl/en/alexander-technique. He also teaches improvisational dance and running technique based on Alexander Technique principles. He taught anatomy and physiology for Alexander Technique teachers in training at ATCA from 2010 to 2013 and has taught anatomy and physiology for Pilates teachers in training from 2008 until the present. He currently presents workshop for Alexander Technique teachers on the Science of the Alexander Technique with Tim Cacciatore.
Articles by Patrick Johnson:
Potential Mechanisms of the Alexander Technique: Toward a Comprehensive Neurophysiological Model
The Science of Inhibition and End-gaining
The Physics of Sit-to-Stand (with Tim Cacciatore)