Short Video: How does the Alexander Technique work? Towards a scientific model

This video was commissioned by the FM Alexander Trust from Sci Ani (Science Animated) to explain the scientific paper by Cacciatore, Johnson, and Cohen. The animation illustrates the paper’s central proposition, that changes to postural tone and body schema underlie many of the reported benefits of the Alexander Technique. It […]

The Beginning of Understanding: A New Scientific Model of the Alexander Technique

Japanese translation Editor’s note: This is a lay summary of the new paper, “Potential Mechanisms of the Alexander Technique: Toward a Comprehensive Neurophysiological Model.” See the original paper for a full listing of references. Many of the studies briefly discussed here are described in detail in other posts on this […]

Potential Mechanisms of the Alexander Technique: Toward a Comprehensive Neurophysiological Model

By Timothy W. Cacciatore, Patrick M. Johnson, and Rajal G. Cohen Editor’s note: This is an excerpt of a new scientific model of the Alexander Technique published in the Kinesiology Review. A pdf of the full paper can be read here. Read a summary of the paper here. Read the […]

Study Summary: “Lighten Up” or “Pull Up”? Alexander Technique-type Instruction and Parkinson’s Disease.

This post summarizes research by Rajal Cohen, et al, “Lighten Up: Specific Postural Instructions Affect Axial Rigidity and Step Initiation in Patients with Parkinson’s Disease,” published in Neurorehabilitation and Neural Repair in 2015. It was originally published at Alexander &. Word came last week [Editor’s Note: February, 2015] about a new study published in […]

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