The video below is from an online interactive presentation on the qualitative study about Alexander technique mindfulness and stress, entitled “Pause, observe, intend: A qualitative study exploring expert practitioners’ perceptions of how mindfulness and Alexander technique work synergistically to address stress”. The webinar was hosted by the authors: Patrick Johnson, […]
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pre webinar 2020 reading list
The information in the webinar is pretty dense and includes readings to be done during the webinar. For many people this is quite a challenge. We advise people to do as much reading as possible before the first webinar session. This will allow you to have a first pass at […]
Book Review: Postural Homeostasis—Papers and Letters on the Alexander Technique by Wilfred Barlow
Editors Note: Postural Homeostasis is a collection of Dr Wilfred Barlow’s writings on the Alexander Technique from 1944 to 1982. Barlow attempted some of the first studies of the Alexander Technique, and many of his papers were published in journals such as The British Medical Journal and The Lancet. Barlow is a figure […]